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Insights
8 articles from our physicians, newest first.
- October 16, 2026How Early Does Artery Plaque Begin?A large study published in the New England Journal of Medicine in August 2026 imaged the arteries of 16,808 adults ages 18 to 70 in Denmark and Spain. None had known heart disease.
- July 15, 2026Root-Cause Medicine: Treating the Why, Not Just the SymptomsOne of the things that surprises people most during their first visit with me is that we spend a lot of time talking about things that don’t seem related to the reason they came in.
- March 4, 2026CVD Diagnostics and Advanced Screening ToolsDetecting Heart Disease Before It Starts Cardiovascular disease develops along a spectrum—beginning with common risk factors long before structural damage becomes apparent.
- March 4, 2026CVD: Early Detection & PreventionCVD is the leading cause of death in women – including breast cancer survivors Up to 50% of heart attacks occur in people with no warning signs.
- March 4, 2026Daily Nervous System Regulation: A Practical GuideBreathwork and mindfulness are powerful tools to help regulate your nervous system, improve mood, support hormonal balance, and reduce stress.
- March 4, 2026Does REMS Echo Light replace DEXA ?” The answer is yes—you should still have your DEXA scan when it’s due, especially if it is covered by insurance.
- March 4, 2026Homocysteine and Your HealthWhat is Homocysteine? Homocysteine is an amino acid in your blood related to a process called methylation, which helps your body function properly.
- March 4, 2026Strong Bones, Strong Body: Why We Use DEXA, EchoLight, and InBody TogetherWhen most people think about their health, they focus on cholesterol numbers, blood pressure, or maybe the number on the scale.