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Nova Wellness
Innovative Paths to Optimal Health and Longevity
Nova means new beginnings
It represents renewed clarity and transformation—for our patients and for us. After years practicing medicine on separate paths, we’ve come together as husband and wife to co-found a practice that reflects our shared purpose. This is the first time we’ve aligned our expertise around one unified mission. Nova is not just what we do it’s who we are.
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Live Well.
Age on Your Terms
Longevity with vitality isn’t a matter of luck or good genes. It’s intentional — and it starts now. We help you elevate your health, expand your potential, identify blind spots and pursue a longer, stronger, and more vibrant life.
What are your Blind Spots?
No one has perfect biology. Each of us carries unique risks for conditions like dementia, heart disease, autoimmunity, or cancer. With advanced diagnostics, we uncover vulnerabilities before they surface, giving you the power to take control of your long-term health.
The Doctors
Dr. Jennifer Knight, MD, FACP, MSCP, ABOIM
Dr. Jennifer Knight, MD, FACP, MSCP, ABOIM is a board-certified Internal and Integrative Medicine physician, specializing in whole health, wellness, and longevity. A graduate of the Andrew Weil Center for Integrative Medicine and a certified Menopause Practitioner, she offers expert care for women navigating midlife and beyond. Inspired by her own wellness transformation, Dr. Knight blends modern science with holistic healing to help patients live vibrant, purposeful lives.
Dr. Chris Di Giorgio, MD, FACC, FASE, CNBC, RPVI
Dr. Chris Di Giorgio, MD, FACC, FASE, CNBC, RPVI, is a quintuple board-certified cardiologist with expertise in internal medicine, cardiovascular disease, echocardiography, nuclear cardiology, and vascular interpretation. As a former partner in a private practice in Glen Ridge, NJ, and Chief of Cardiology at HUMC Mountainside Medical Center, he dedicated years to diagnosing, treating, and managing cardiovascular disease - the leading cause of death for both men and women in the United States.
Two Powerful Paths.
One Personalized Journey
These pillars guide every personalized plan we create—helping you prevent disease, restore balance, and unlock your body’s full potential.
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Poor metabolic health is at the root of many chronic diseases, including diabetes, heart disease, cognitive decline, and accelerated aging. By optimizing your metabolism and body composition, you build a powerful foundation for disease prevention, sustained energy, and lifelong strength. This is about protecting your future and empowering you to stay active, sharp, and engaged. It means looking and feeling your best now, reaching your fitness goals, performing at a high level in your career, and traveling and staying active well into your later years.
Book a ConsultationVO₂ max, RMR testing, AI-driven strength assessments
Bone Health & Body composition analysis (DEXA, EchoLight, InBody) Why we use DEXA, Inbody and REMS Echolight and Do I still need a DEXA?
Personalized nutrition and fitness plans
Screen for insulin resistance (and reverse)
Mitochondrial rejuvenation (including NAD+)
Peptides, IV therapy, and targeted supplements
Hormones are the body’s master regulators, influencing everything from energy and metabolism to mood, sleep, and longevity. As we age, hormonal shifts can disrupt these systems and accelerate the aging process. Many women notice stubborn weight gain, hot flashes, night sweats, brain fog, and low libido during perimenopause and menopause. Men may experience declining strength, reduced motivation, poor recovery, and decreased vitality as testosterone levels fall.
Male and female hormone optimization (perimenopause, menopause, andropause)
Adrenal function assessment
Learn more about adaptogens and adrenal health in our blogBiological age assessment
Mitochondrial and red light therapy
Peptides, NAD+ IV/subQ, and supplement protocols.
Learn how NAD became part of Dr. Chris’s own recovery in his blog postDetox and inflammation support
Read our homocysteine handout to learn more
The first step in living a longer, healthier life is identifying and addressing silent risks before they become serious problems. Many of the most life-altering conditions, including heart disease, cancer, and neurodegenerative diseases like Alzheimer's dementia, begin developing quietly, often decades before symptoms appear.
Advanced cardiovascular testing
Why we do it
How we do it
Read our blog on rethinking preventionCancer screening (Galleri, DermaSensor, full-body MRI with AI)
Comprehensive lab profiling that goes beyond standard panels: lipids, inflammation, micronutrients, toxins
Lifestyle is the most powerful medicine we have, more impactful than any supplement, prescription medication, or peptide. It shapes our biology more deeply than anything else and creates the foundation for true, lasting health.
Stress management, resilience, and HRV optimization via Biofeedback (BrainTap, HeartMath, wearables)
Read Dr. Jenn’s HRV storyGenomic insights + personalized longevity strategy
Red light therapy
Mind-body interventions for nervous system regulation
Read our handout: Daily Nervous System Regulation – A Practical GuideEnvironmental and planetary health
Health optimization
Your body is designed to thrive, not just survive.
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You may be struggling with unresolved symptoms or a diagnosis that conventional care has not fully explained or truly helped. Too often, traditional medicine focuses on giving you a label but stops short of asking why your body is out of balance or what is truly driving your symptoms.
You might find yourself taking multiple prescriptions, such as antidepressants, acid blockers, high blood pressure medications, or immunomodulators, that mask symptoms without addressing the actual cause. Over time, these medications can lead to new side effects, deeper imbalances, or the feeling of being stuck in a cycle with no true resolution.
Autoimmune conditions and chronic inflammation
Mold exposure illness
Hormone dysfunction, fatigue, brain fog
Long COVID
Gut-immune-brain axis healing
Alternatives to lifelong pharmaceutical dependency
Trauma, nervous system dysregulation
Sexual health concerns: erectile dysfunction, low libido
Cardiovascular disease - CAD, CHF, arrhythmias
Cognitive impairment
Neuroplasticity after CVA, TBI
Mental health
Chronic Illness Root Causes & Rebuilding
Chronic symptoms and unresolved conditions deserve deeper answers—not just prescriptions. Our root-cause approach helps your body heal and restore balance.
Where the two Worlds meet
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We use precision diagnostics, compassionate care, and integrative therapies to meet you where you are—whether you're optimizing or recovering. No two plans are the same. Our tools include genomics, advanced imaging, personalized nutrition, IV therapy, peptides, hormone therapy, and mind-body medicine.
Nova is different from high-tech longevity clinics. While we share their commitment to innovation, we add the depth of whole-person care, personalized physician engagement, and integrative healing. Here, we don’t just focus on performance we address the roots. You’re not just a data point. You’re a whole person with a story we’re here to understand
Why Choose Us
Science-Driven Precision Medicine
We utilize cutting-edge diagnostic tools, including DNA analysis, hormone testing, and biofeedback, to create personalized wellness plans.
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Convenient Virtual & In-Person Care
Start your journey with telehealth consultations today, and visit our new Roseland, NJ clinic opening in August 2025.
Holistic & Integrative Therapies
From peptide therapy to herbal medicine, our integrative approach blends modern science with ancient wisdom to optimize your health.
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Wellness Blog
Educational Resources
Start your Journey
curious about how it works, or need help?